Journaling 101

Duration: 2 hours, 30 min | Price: 700 INR

Want to start journaling but don't know where to begin? The Journaling 101 workshop is designed to remove judgement and bring out the child in you through 8 engaging exercises. You are specially encouraged to apply if you don't consider yourself a writer or an artist.​

Things we work on during class: 

  • Opening conversations with ourselves

  • Identifying and addressing how we talk to ourselves 

  • Finding a form of expression that suits us best

  • Cultivating a private, safe space

  • Building a fun, sustainable practice

This workshop is conducted on Zoom and is available only for live attendance. For upcoming dates, please go here.