Duration: 2 hours, 30 min | Price: 700 INR
Want to start journaling but don't know where to begin? The Journaling 101 workshop is designed to remove judgement and bring out the child in you through 8 engaging exercises. You are specially encouraged to apply if you don't consider yourself a writer or an artist.
Things we work on during class:
Opening conversations with ourselves
Identifying and addressing how we talk to ourselves
Finding a form of expression that suits us best
Cultivating a private, safe space
Building a fun, sustainable practice
This workshop is conducted on Zoom and is available only for live attendance. For upcoming dates, please go here.