Duration: 2 hours, 30 min | Price: 700 INR
Want to start journaling but don't know where to begin? The Journaling 101 workshop is designed to initiate you into the joy of keeping a diary through 7 engaging exercises.
If the idea of writing intimidates you, welcome. If you can write about polar ice caps or nuclear science but freeze when writing about yourself, welcome.
Things we work on during class:
Opening conversations with ourselves
Identifying and addressing how we talk to ourselves
Finding a form of expression that suits us best
Cultivating a private, safe space
Building a fun, sustainable practice
This workshop is conducted on Zoom and is available only for live attendance.