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Journaling 101

Duration: 2 hours, 30 min | Price: 700 INR

Want to start journaling but don't know where to begin? The Journaling 101 workshop is designed to initiate you into the joy of keeping a diary through 7 engaging exercises. 

If the idea of writing intimidates you, welcome. If you can write about polar ice caps or nuclear science but freeze when writing about yourself, welcome.

Things we work on during class: 

  • Opening conversations with ourselves

  • Identifying and addressing how we talk to ourselves 

  • Finding a form of expression that suits us best

  • Cultivating a private, safe space

  • Building a fun, sustainable practice

This workshop is conducted on Zoom and is available only for live attendance.